This course is suitable for anyone who wishes to learn or refresh the basic principles of cardiopulmonary resuscitation (CPR). It is especially useful for those who have previously completed a first aid course and want to maintain their ability to respond quickly and safely in emergency situations.

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Duration

2 hours

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Learning objectives

Participants will gain the confidence and practical skills needed to perform effective chest compressions and rescue breaths, and to use an Automated External Defibrillator (AED) correctly and safely.

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Course content

• The four steps of first aid

• Basic CPR and use of an Automated External Defibrillator (AED)

• How to check responsiveness and breathing

• Opening the airway and relieving airway obstruction

• Correct technique for chest compressions and rescue breaths

 

Age requirement

Participants must be 14 years or older.

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Assessment

Participation and practical performance are continuously observed throughout the course. No written or practical exam is required.

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Refresher recommendation

It is recommended to renew this training every two years in order to maintain skills, confidence and preparedness.

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Pricing

• 1–15 participants: 90,000 ISK

• Additional participants (up to 5): 7,000 ISK per person

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Booking

Please contact styranehf@gmail.com to make a booking or request further information.